Initial Assessment $80
PRIVATE SESSIONS allow you to specifically target what it is you need, physically. Pilates facilitates increased range of motion, flexibility and agility by focusing on core strength and functional movement. We offer private sessions on the Inﬁnity RERFORMER.The reformer helps you increase body awareness, core strength, full-body strength and ﬂedibility. Private sessions are similar to body work in that they allow you the time you need to figure out what is best for your body re: foam rolling, stretching, strengthening and muscle tension. Private sessions get you to where you want to go FASTER.