WE OFFER 3 OPTIONS FOR GETTING INTO AWESOME SHAPE!
Our programs provide each individual the opportunity to get into the best shape of his or her life. We customize each workout according to your goals, weaknesses and interests. Depending on the type of environment that helps motivate you best, we provide 3 friendly choices.
If you’re the type of person who gets a better workout when competition comes into play then group training is the way to go.
If you like very detailed, hands-on personal attention so that you know that you are getting a workout that is based solely on you, then privates are the way to go!
If you love working out with a buddy then duets are for you!