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ROOTS NUTRITION IS:  Science + Technology

Log your food daily on myfitnesspal.com and wear a fitbit to see the difference between what you are expending vs what you are consuming, calorically because LOSING WEIGHT IS A NUMBERS GAME. We have three programs to choose from. 

JUMPSTART $225 BUY NOW

  • LOSE 5 lb in One MONTH
  • Lose 2-5 pounds the first week and 1 lb a week thereafter
  • Introduction to Program 45 min
  • Four 30-min Phone Sessions
  • Personalized Meal Plan based on your preferences 
  • Grocery List

OR Try the Jumpstart package for a month and then keep it going for just $105/month for four 30 min phone sessions. PAY AS YOU GO.

STAMINA $350 BUY NOW

  • LOSE 8-10 lbs in TWO MONTHS
  • Introduction to Program 45 min
  • Two months of continuous counseling to give you the support you need to continue losing weight.
  • Eight 30-min Phone Sessions
  • Personalized Meal Plan
  • Grocery List

“I’m Committing Package” $399 BUY NOW

  • LOSE 12-15 lbs in Three MONTHS
  • Introduction to Program 45 min
  • Three months of continuous counseling to give you the support you need to effectively reach your goals.
  • Twelve 30-min Phone Sessions
  • Personalized Meal Plan
  • Grocery List

Roots Nutrition is a holistic approach to weight loss. Too much stress, too little sleep or psychological barriers can keep you from reaching your weight loss goals. However, the main reason why people do not lose weight is due to a lack of understanding about food consumption.

We implement technology to help our clients achieve success. Our private phone sessions give you the knowledge and tools you need to effectively learn the right formula for weight loss for you.  As you log your food and learn about what you can and can’t get away with, calorically, you will start to understand what makes your body lose weight, maintain weight and gain weight. Therefore, by doing the program you learn how to maintain your weight once you lose it.

Questions? Email us info@baroots.com