Start your morning off right. This class will awaken your body and mind and elevate you for the rest of the day! This is a one hour class for all levels, but especially for intermediate students. It will inspire, invigorate and teach you more about you through yoga.
Saturdays in May 10:15am @ See Jane Run in Rockridge FREE HardCORE class series by BROOKLYN ACADEMY ROOTS JOIN US FOR A QUICK 30 MIN CORE WORKOUT Get 15% off merchandise when in attendance! See Jane Run CALENDAR HardCORE CLASS: functional core exercises for improved performance and lifestyle Most of us know that core strength is […]
MEMBERSHIP Spring/Summer Promo $150/per month 3 month contract Unlimited Classes* CLASSES INCLUDED IN MEMBERSHIP: Yoga, Pilates, Kickboxing Bootcamp, Self-Defense, SpringboardTRX No Initiation Fee Auto Pay 3 month contract. After 3 months, contract goes back to regular price $175/month (automatically renews after 3 months) Cancel AT ANYTIME with 30 day email notice BUY NOW Questions about this […]
Can you stand on one foot and do alternating bicep curls with 10lb free weights in each hand? Can you stand on one foot and try to reach your knees with both hands clasped together above your head and then come back to an upright position without letting your suspended foot touch the ground? Can […]