Start your morning off right. This class will awaken your body and mind and elevate you for the rest of the day! This is a one hour class for all levels, but especially for intermediate students. It will inspire, invigorate and teach you more about you through yoga.
MEMBERSHIP Spring/Summer Promo $150/per month 3 month contract Unlimited Classes* CLASSES INCLUDED IN MEMBERSHIP: Yoga, Pilates, Kickboxing Bootcamp, Self-Defense, SpringboardTRX No Initiation Fee Auto Pay 3 month contract. After 3 months, contract goes back to regular price $175/month (automatically renews after 3 months) Cancel AT ANYTIME with 30 day email notice BUY NOW Questions about this […]
Do you think group exercise is dangerous? It is almost inevitable to not feel competitive in a group exercise class. We generally attend a group class to be pushed past what we would normally do by ourselves, because its relatively inexpensive and its fun be part of a group setting. Humans generally crave a sense of community. […]